asked 199k views
5 votes
What does a person need to do to set a realistic and achievable SMART goal to enhance personal fitness?

asked
User Ingham
by
8.7k points

2 Answers

3 votes

Answer:

Work out and strecth

Step-by-step explanation:

answered
User Randomsolutions
by
7.7k points
0 votes
make a workout plan, make sure to take breaks, STRETCH!!!
answered
User Rastaban
by
8.2k points
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