Question

Zion has been doing lots of pushups and curlup exercises. What is

Zion trying to improve?
O cardiorespiratory endurance
O Muscular strength
O Flexibility
O moderate activity
Dron

Answer 1

Answer: Cardio respiratory endurance

Step-by-step explanation:

Push-ups are much more than just an upper body exercise. They work the pecs, deltoids and triceps while strengthening the muscles of the core. On top of improved upper body definition push-ups build muscular endurance and create lean muscle mass that improves overall fitness and

Answer 2

The second one, muscular strength