Login Register

My account
Edit my Profile
Private messages
My favorites

2) Why should you perform plyometrics?

Ask a Question
Questions
Unanswered
Tags
Ask a Question

2) Why should you perform plyometrics?

asked Nov 2, 2021 195k views

3 votes

2) Why should you perform plyometrics?

Biology
high-school

Miguel Conde asked

by Miguel Conde

8.6k points

0 Comments

Please log in or register to add a comment.

Please log in or register to answer this question.

1 Answer

2 votes

pylometrics increases muscle strength and can improve coordination, strength, & speed

Mixopteryx answered Nov 7, 2021

8.6k points

0 Comments

Please log in or register to add a comment.

← Prev Question Next Question →

Related questions

asked Nov 24, 2024 59.7k views

Question 2 (2 points) Which training routine is widely regarded as an effective way to improve power in specific sports? A) Strength training B) Plyometrics C) Cardiovascular endurance D) None of the above

Michele Piccolini asked Nov 24, 2024

by Michele Piccolini

7.7k points

English
high-school

2 answers

3 votes

59.7k views

asked Feb 21, 2024 225k views

What is the best next progression for a client who can properly perform the power step-up exercise? Select one: a. Depth jumps b. Ice skaters c. Proprioceptive plyometrics d. Squat jump

McAngus asked Feb 21, 2024

9.6k points

Arts
high-school

1 answer

3 votes

225k views

asked Nov 6, 2024 130k views

According to the integrated performance paradigm, which of the following is a requirement for the safe control of movement during plyometrics? A. Strength B. Power C. Neuromuscular control D. Endurance

Martin Moene asked Nov 6, 2024

by Martin Moene

7.7k points

Health
high-school

1 answer

0 votes

130k views

Welcome to Qamnty — a place to ask, share, and grow together. Join our community and get real answers from real people.

Categories

All categories
Mathematics (3.7m)
History (955k)
English (903k)
Biology (716k)
Chemistry (440k)
Physics (405k)
Social Studies (564k)
Advanced Placement (27.5k)
SAT (19.1k)
Geography (146k)
Health (283k)
Arts (107k)
Business (468k)
Computers & Tech (195k)
French (33.9k)
German (4.9k)
Spanish (174k)
Medicine (125k)
Law (53.4k)
Engineering (74.2k)

Other Questions

Which of the objects is living or nonliving: Bacteria, virus, moss, you, a lemon seed, the air, bread, lettuce and rocks?

Why aren't all minerals gemstones?

What are three important types of forces

Qamnty
About Us

Twitter WhatsApp Facebook Reddit LinkedIn Email

Link Copied!

Search Qamnty