Where would the following activity BEST fit on the physical activity pyramid? Heavy weight lifting The Physical Activity Pyramid: Top level of pyramid is Sedentary activities, Second level is Anaerobic

Where would the following activity BEST fit on the physical activity pyramid? Heavy weight lifting The Physical Activity Pyramid: Top level of pyramid is Sedentary activities, Second level is Anaerobic and Flexibility activities, Third level is Aerobic activities, and bottom level is Lifestyle activities.

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Where would the following activity BEST fit on the physical activity pyramid? Heavy weight lifting The Physical Activity Pyramid: Top level of pyramid is Sedentary activities, S…

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