Question

Explain the relationship between muscular strength and endurance and describe their impact on health-related fitness

Answer 1

The relationship between muscular strength and endurance is when you use one, you use the other. If you lift something heavy, you are using strength to lift it, and endurance to keep it of the ground. Their impact on health-related fitness is it makes muscles and bones stronger and helps prevent injuries.

Step-by-step explanation:

Answer 2

Muscular strength is a measure of how much force a muscle can exert in a single effort, while muscle endurance describes the ability of muscles to contract repeatedly over time.

Muscle strength and endurance develop together: that is, building muscle strength also helps build endurance and vice versa.

Step-by-step explanation:

Hope that helps you :p

(You should give me a brainllest if you want)