asked 226k views
1 vote
To improve your flexibility you can do which of the following:

A.
Perform aerobic exercise
B.
Stretch daily
C.
Perform exercises using free weights, machines, or other forms of resistance
D.
Eat a diet high in fat and sugars

2 Answers

4 votes

Answer:

B......................

answered
User ZKS
by
7.6k points
4 votes

Answer: B

Step-by-step explanation:

To improve your flexibility you can do which of the following: A. Perform aerobic-example-1
answered
User GhitaB
by
8.4k points
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