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How can setting goals help you take control over your health and fitness?

How can setting goals help you take control over your health and fitness?
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How can setting goals help you take control over your health and fitness?

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User Igor Benikov
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Answer:

Setting goals can help to lead you in the right direction of what you want to accomplish. You can also find clarity in your decision making.

Step-by-step explanation:

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User Henry Wilson
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