Register

3 Select the correct answer. How can you improve your performance on the sit and reach test? ΟΑ. Do jumping Jacks Perform 10 sit-ups everyday OB. OC. Play baseball D. Stretch af…

3 Select the correct answer. How can you improve your performance on the sit and reach test? ΟΑ. Do jumping Jacks Perform 10 sit-ups everyday OB. OC. Play baseball D. Stretch af…
asked 141k views
3 votes
3

Select the correct answer.
How can you improve your performance on the sit and reach test?
ΟΑ.
Do jumping Jacks
Perform 10 sit-ups everyday
OB.
OC. Play baseball
D.
Stretch after you exercise
Reset
Next

asked
User Kenneth Lynne
by
7.8k points

2 Answers

2 votes
The answer is d. Stretch after you exercise rest next
answered
User Luuklag
by
8.3k points
6 votes
answer: d. stretch after you exercise

explanation: the sit and reach tests flexibility, so the more you stretch= the more flexible you are
answered
User NoodleX
by
8.0k points
← Prev Question Next Question →

Related questions

User Keeleon
asked Apr 8, 2024 156k views
What is an example of a common ballistic stretch? 1) Jumping jacks 2) Push-ups 3) Sit-ups 4) Squats
Keeleon asked Apr 8, 2024
by Keeleon
8.6k points
1 answer
3 votes
156k views
Ask a Question
Welcome to Qamnty — a place to ask, share, and grow together. Join our community and get real answers from real people.

Categories

Other Questions

This gas makes up close to one fourth of the air surrounding earth
Is the plurea one of the membranes beside the lungs?
How to make a cheesecake in 5 simple steps?
Link Copied!