asked 177k views
4 votes
How can barriers affect physical fitness?​

asked
User Nikkole
by
8.3k points

1 Answer

6 votes

Answer:

Hmm.

Step-by-step explanation:

'Your barriers to physical activity fall into one or more of seven categories: lack of time, social influences, lack of energy, lack of willpower, fear of injury, lack of skill, and lack of resources. A score of 5 or above in any category shows that this is an important barrier for you to overcome'

So basically, barriers affect physical fitness by literally not allowing you to exercise.

answered
User Patrick Grimard
by
7.7k points

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