asked 119k views
1 vote
What muscles do you need to voluntarily contract during a plank?

asked
User DKM
by
7.8k points

2 Answers

1 vote
It’s the stomach ( if I’m wrong, sorry )
answered
User Giovanni Filardo
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7.9k points
2 votes
If your talking about like sucking in, i believe it would be the stomach
answered
User Awe
by
7.8k points

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