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What activity offers the most health benefits

What activity offers the most health benefits
asked 63.9k views
4 votes
What activity offers the most health benefits

asked
User Michael Doubez
by
7.5k points

2 Answers

2 votes
Working out such as running and doing stuff like pushups
answered
User Val Berthe
by
8.3k points
4 votes

Answer:

doing push ups and situps

Step-by-step explanation:

the pushups are great for upper body muscles and sit ups work for the abdominal section. benefiting the muscles and digestive system

answered
User Kaffee Bohne
by
8.9k points
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