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How is cardio exercise best described?

How is cardio exercise best described?
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4 votes
How is cardio exercise best described?

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User Diogo Martins
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2 Answers

7 votes
Maintaining your body making sure you get daily exercise
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User Zea
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4 votes

Answer:

It gives your heart and lungs a continuous workout

Step-by-step explanation:

answered
User FraZer
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