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The specific type of exercise you do will determine the specific benefit you receive. a Overload b Underload c Specificity d Reversibility

The specific type of exercise you do will determine the specific benefit you receive. a Overload b Underload c Specificity d Reversibility
asked 154k views
5 votes
The specific type of exercise you do will determine the specific benefit you receive.

a
Overload
b
Underload
c
Specificity
d
Reversibility

asked
User Sargue
by
8.1k points

1 Answer

3 votes

Answer:

C

Step-by-step explanation:

answered
User Dan Costinel
by
8.4k points
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