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How can you increase your cardio- respiratory endurance

How can you increase your cardio- respiratory endurance
asked 129k views
4 votes
How can you increase your cardio- respiratory endurance

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User Neeraj Amoli
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7.8k points

2 Answers

7 votes
Running working out jumping jacks
answered
User Boathouse
by
8.6k points
1 vote

Answer:

running.

power walking.

swimming.

dancing.

jump rope.

high-intensity sports, such as basketball and soccer.

Step-by-step explanation:

answered
User GeekQ
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8.1k points
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