Question

Which of the following is NOT true concerning warm-up exercises?

А. They should be low-intensity.
B They should get progressively more intense.
C. They should last 20 to 30 minutes.
D. They should increase heart rate, breathing, and temperature.
Please select the best answer from the choices provided.
O A
B

Answer 1

They should last 20 to 30 minutes. This is NOT true concerning warm-up exercises.

The correct answer is C.