Explain why all fats are not bad for humans

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asked Sep 9, 2021 108k views

2 Answers

Mateus · Answer 1 · 2021-09-16T07:17:36+0000

Your body needs fat for energy and to process certain vitamins. Monounsaturated fats and polyunsaturated fats are known as the “good fats” because they are good for your heart, your cholesterol, and your overall health.

Explain why all fats are not bad for humans

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