Question

Which is an appropriate way to avoid heat-related illness when exercising?

Answer 1

Which is an appropriate way to avoid heat-related illness when exercising? A.Exercise in the middle of the day

B.Continue to "play through" cramps

C.Exercise at a high intensity

D.Stay hydrated with cool fluids

Step-by-step explanation:

I did the test and answer is D

Answer 2

Answer: Stay safe during hot-weather exercise by drinking enough fluids, wearing proper clothing and timing your workout to avoid extreme heat. Whether you're running, playing a pickup game of basketball or going for a power walk, take care when the temperature rises.

Step-by-step explanation: