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Which activity is best example of cardiovascular and strength training excercises working together

Which activity is best example of cardiovascular and strength training excercises working together
asked 198k views
1 vote
Which activity is best example of cardiovascular and strength training excercises working together

asked
User Yuval Itzchakov
by
8.1k points

2 Answers

5 votes
Cardio: walking or running. Strength: lifting
answered
User IndyWill
by
8.7k points
5 votes
Biking or running or lifting
answered
User Krummelz
by
8.8k points
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