asked 28.9k views
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You can improve your Pacer score by improving which fitness component?

asked
User Ruthie
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2 Answers

6 votes

Answer:

The Fitness Gram Pacer Test.

Explanation?

The FitnessGram™ Pacer Test is a multistage aerobic capacity test that progressively gets more difficult as it continues. The 20 meter pacer test will begin in 30 seconds. Line up at the start. The running speed starts slowly, but gets faster each minute after you hear this signal. Ding A single lap should be completed each time you hear this sound. Ding Remember to run in a straight line, and run as long as possible. The second time you fail to complete a lap before the sound, your test is over. The test will begin on the word start. On your mark, get ready, ding

answered
User Saru
by
8.1k points
5 votes

Answer:

You can improve your Pacer score by improving which fitness component?

Step-by-step explanation:

Because the PACER test assesses aerobic fitness -- primarily among children -- improving your fitness allows you to perform better during the test. Activities that can help boost aerobic fitness include brisk walking, jogging, running, bike riding and swimming.

Hope that helped.

answered
User Mat Schaffer
by
8.8k points
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