Question

You do things to keep your body in balance every day. What things do you try to keep balanced in your everyday life?

Answer 1

I go to the gym wake up like 7:30 a.m. drink water everyday, eat healthy like salad, fruit.. also walk for like 30 minutes. something really important always keep you mind saying you can do it because if you don't keep thinking about that you just going to be like I "never going to do this" "how much just i give up" No it's important the reminder you can do it

hope this help ;)

Answer 2

Stretches, Exercise, run 30 mins a day, eat healthy food like apples strawberries, drink water ,and sleep at the best time of the day around 9:30 or 10:26 pm