Question

Exercise is most beneficial when you exercise at the correct intensity. How can you determine if you are exercising at the right intensity?

Answer 1

i think its c

Step-by-step explanation:

could be

A. so that you can work out for 20 min without...

B. so that you can decrease the frequency of....

C. so that the bodys resting heart rate increase over time

D. so that body is pushed to...

i picked C. because its the most accreate. btw its not B.

Answer 2

when the activity feels challenging