Question

Which statement is true regarding flexibility?

OA.
A joint's range of motion cannot be maintained with age.
OB.
A joint's range of motion will be lost if the joint is not used regularly.
O c.
Flexibility decreases with age because muscle strength increases.
OD. Flexibility decreases at a rate predetermined at birth.

Answer 1

OA I think I am not sure

Answer 2

Answer:B. A joints range of motion will be lost if the joint is not used regularly

Explanation: Plato/Edmentum