Question

Which personal goal should Abigail incorporate into her plan for healthy eating?

Exercise and eat a well-balanced diet when the feeling is right.
Look for food options with a large amount of refined grains.
Eliminate foods high in protein from her diet.
Increase intake of foods rich in soluble and insoluble fiber.

Answer 1

Increase intake of foods rich in soluble and insoluble fiber.

Step-by-step explanation:

Got it right on Edge 2020. Both soluble and insoluble fibers have their own benefits.