How does physical activity benefit your health?

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asked May 17, 2021 39.7k views

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Dupree · Answer 1 · 2021-05-20T16:34:46+0000

Answer:

It benefits your health by reducing relaxed heart rate, lowers your risk for diseases, strengthens your heart and muscles, boost endurance, and can improve heart and lung.

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How does physical activity benefit your health?

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