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Whats the best way of not being stress

Whats the best way of not being stress
asked 14.8k views
2 votes
Whats the best way of not being stress

asked
User Dened
by
8.2k points

2 Answers

3 votes

Answer:meditation

Step-by-step explanation:

take time to be outside listen to calming music

answered
User Barmar
by
8.2k points
3 votes

Answer:

Breath in for five seconds, hold your breath for three seconds, and slowly let out your breath for five seconds. :)

Step-by-step explanation:

answered
User Zoombie
by
8.4k points
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