Question

A proper cool-down

O increases the heart-rate
O makes muscles cold
O helps prevent fainting or dizziness
none are correct

Answer 1

Option D (none are correct) is the appropriate solution.

Step-by-step explanation:

• After yet another workout, a cool or calming down allows the breathing as well as pulse rate to recover more quickly.
• It will also assist to eliminate the lactic acid build-up during the exercise, eventually increasing the muscle soreness with delayed onset. Wind yourself off for 5 to 10 minutes by taking public transportation a stationary bicycle.

Some other three scenarios do not correspond to something like the situation described. So, this same correct decision is the one above.