Question

Think about lifestyle choices that you make on a daily basis. Choose at least four lifestyle choices which you could change to improve your overall health. Explain how making those changes would improve your health.

Answer 1

Think positive, it will make you have a healthier immune system. Get a good night's sleep, you can become more relaxed which help reduce stress. Eat Vegetables, it will help your body have more energy and help reduce the risk for cancer and other serious illnesses. Eating properly, it can help you from over eating so it will help manage your weight, keep you from stressing, have better focus and avoid those cravings.

Step-by-step explanation:

100 on edge2020

Answer 2

Exercise, eat healthy, love you, smile, prayers gives hope.