Question

What percentage of saturated fats consumed each day is considered low?

Answer 1

Answer: 10 percent

Explanation:You should limit saturated fat to less than 10% of your daily calories. To further reduce potential heart disease risk, limit saturated fats to less than 7% of your total daily calories. For a 2,000 calorie diet, that is 140 to 200 calories or 16 to 22 grams of saturated fats a day

Answer 2

Answer: 10%

Step-by-step explanation:

You should limit saturated fat to less than 10% of your daily calories. To further reduce potential heart disease risk, limit saturated fats to less than 7% of your total daily calories. For a 2,000 calorie diet, that is 140 to 200 calories or 16 to 22 grams of saturated fats a day