Question

Plz help me i will give u all my points

Students watch the video: Lesson 5:How to Burn Calories: Teens Discuss Recommended Physical Exercise for Teens, and then answer the four questions.


1. Do you have to be good at sports to play sports? Or can you do it for exercise?


2. Along with eating healthy, what else should you do to become healthier?


3. Name three exercises you can do to maintain good health if you are a middle school student or a high school student?


4. Is it best to find an exercise that you enjoy? Why?

Answer 1

1. You don’t have to be good at sports to play sports, you can use sports as exercise.

2. Exercise and drinking water everyday is a good way to become healthier.

3. Sit ups, jumping jacks, and walking.

4. Yes, because exercising doesn’t have to be nosing and painful it’s about being healthy and having fun.