Progressive overload refers to ________. (5 points) a maintaining calorie excess b achieving the anaerobic threshold c increasing the physical demands on the body over time d adjusting the intensity of

Progressive overload refers to ________. (5 points)

a
maintaining calorie excess
b
achieving the anaerobic threshold
c
increasing the physical demands on the body over time
d
adjusting the intensity of the workout

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Progressive overload refers to ________. (5 points) a maintaining calorie excess b achieving the anaerobic threshold c increasing the physical demands on the body over time d ad…

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