Question

Describe the differences between a PAR-Q, medical screening, medical evaluation, and exercise stress test.

Answer 1

A PAR-Q is the only written test, the rest must be performed with a medical professional.

Answer 2

These tests are listed in order of increasing rigor. The PAR-Q is a written assessment that predicts one's readiness for exercise. The other three require the help of a health professional to complete. Finally, the exercise stress test is designed to test the response of the body while exercising vigorously.

Step-by-step explanation: