Question

Exercises that get your heart rate up consistently for at least 20-30 minutes...

a. ANAEROBIC EXERCISES
b. AEROBIC EXERCISES
C. CARDIORESPIRATORY EXERCISES
d. BOTH B & CARE CORRECT

Answer 1

Answer: i think C

Step-by-step explanation:

i hope i'm riht im lernig

Answer 2

b. aerobic exercise

Step-by-step explanation:

easy