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Is any movement a physical activity? Is physical activity similar to exercise? Does it have health benefits?

Is any movement a physical activity? Is physical activity similar to exercise? Does it have health benefits?
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Is any movement a physical activity? Is physical activity similar to exercise? Does it have health benefits?

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User ZeeShaN AbbAs
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Answer:

Yes any movement can be a physical activity. No physical activity is not similar to exercise and of course it has health benefits

Step-by-step explanation:

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User Yoni Gibbs
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