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You notice soreness in your muscles. How can you lessen it? A. Avoid moving the joints surrounding those muscles. B. Work the muscles harder to improve your endurance. C. Stretc…

You notice soreness in your muscles. How can you lessen it? A. Avoid moving the joints surrounding those muscles. B. Work the muscles harder to improve your endurance. C. Stretc…
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You notice soreness in your muscles. How can you lessen it? A. Avoid moving the joints surrounding those muscles. B. Work the muscles harder to improve your endurance. C. Stretch your muscles by doing a few yoga poses. D. Complete an aerobic workout such as running.

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User NhatVM
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4 votes

Answer:

C. strech

Step-by-step explanation:

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User Udarts
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