Answer: 1. List the characteristics of good mental/emotional health. the ability to learn.
the ability to feel, express and manage a range of positive and negative emotions.
the ability to form and maintain good relationships with others.
2. Define the term the self-esteem: an individual's subjective evaluation of their own worth.
3. Identify the five levels of Maslows Hierarchy of needs. Those needs are physiological needs, safety needs, love and belonging needs, esteem needs, and self-actualization needs.
4. Explain how being mentally and emotionally healthy contributes to the quality of your life. well it can actually contribute to your life because it slows down your heart rate and makes you very inactive
5. What are three ways that you can demonstrate healthy self-esteem and good mental/emotional health? you can, think positive, have a positive attitude and most of all... how much you value, respect, and confidence.
Constructive criticism is the process of offering valid and well-reasoned opinions about the work of others, usually involving both positive and negative comments, in a friendly manner rather than an oppositional one.
Self-actualization is the realization or fulfillment of one's talents and potentialities, especially considered as a drive or need present in everyone.
Personal identity is the unique numerical identity of a person in the course of time.
Character is the mental and moral qualities distinctive to an individual.
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