menu
Qamnty
Login
Register
My account
Edit my Profile
Private messages
My favorites
The principles of building fitness are? Specificity Overload Progression All of the above
Ask a Question
Questions
Unanswered
Tags
Ask a Question
The principles of building fitness are? Specificity Overload Progression All of the above
asked
Jun 23, 2021
179k
views
2
votes
The principles of building fitness are?
Specificity
Overload
Progression
All of the above
Health
high-school
Rmirabelle
asked
by
Rmirabelle
8.7k
points
answer
comment
share this
share
0 Comments
Please
log in
or
register
to add a comment.
Please
log in
or
register
to answer this question.
1
Answer
6
votes
all of the above, because you need to get the maximum out of your training.
Lbatson
answered
Jun 28, 2021
by
Lbatson
7.9k
points
ask related question
comment
share this
0 Comments
Please
log in
or
register
to add a comment.
← Prev Question
Next Question →
Related questions
asked
Mar 7, 2024
208k
views
The three main principles of fitness overload, specificity, and progression also apply to improving your flexibility in your __________. A) Muscular Strength B) Cardiovascular Endurance C) Flexibility
Aborskiy
asked
Mar 7, 2024
by
Aborskiy
7.7k
points
Health
high-school
1
answer
1
vote
208k
views
asked
Dec 25, 2020
109k
views
How do the fitness principles of overload, progression, and specificity apply to flexibility? (not a multiple choice, short response)
Fhilton
asked
Dec 25, 2020
by
Fhilton
7.7k
points
Health
college
1
answer
5
votes
109k
views
asked
Jun 13, 2022
136k
views
To improve your fitness level, you must follow the principles of exercise: Regularity, Overload, Specificity, and Progression. True False
Aubree
asked
Jun 13, 2022
by
Aubree
7.8k
points
Health
college
1
answer
2
votes
136k
views
Ask a Question
Welcome to Qamnty — a place to ask, share, and grow together. Join our community and get real answers from real people.
Categories
All categories
Mathematics
(3.7m)
History
(955k)
English
(903k)
Biology
(716k)
Chemistry
(440k)
Physics
(405k)
Social Studies
(564k)
Advanced Placement
(27.5k)
SAT
(19.1k)
Geography
(146k)
Health
(283k)
Arts
(107k)
Business
(468k)
Computers & Tech
(195k)
French
(33.9k)
German
(4.9k)
Spanish
(174k)
Medicine
(125k)
Law
(53.4k)
Engineering
(74.2k)
Other Questions
This gas makes up close to one fourth of the air surrounding earth
Is the plurea one of the membranes beside the lungs?
How to make a cheesecake in 5 simple steps?
Twitter
WhatsApp
Facebook
Reddit
LinkedIn
Email
Link Copied!
Copy
Search Qamnty