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An effective consists of a gradual reduction in activity levels, such as a slow, easy jog or walk, followed by general strengthening

An effective consists of a gradual reduction in activity levels, such as a slow, easy jog or walk, followed by general strengthening
asked 105k views
4 votes
an effective consists of a gradual reduction in activity levels, such as a slow, easy jog or walk, followed by general strengthening

asked
User Tegan
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8.1k points

2 Answers

1 vote

Answer:

Cool-Down

Step-by-step explanation:

answered
User Chris Claude
by
8.1k points
5 votes

Answer:

cool-down

Step-by-step explanation:

apex said so

answered
User Myke
by
8.4k points
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