What are the benefits of testing your heart rate during exercise

Question

asked Feb 4, 2021 72.5k views

2 Answers

SoH · Answer 1 · 2021-02-10T00:50:27+0000

Answer: Heart rate provides an objective measurement of how hard your body is working. The higher the exercise intensity, the higher your heart rate will be.

Step-by-step explanation:

What are the benefits of testing your heart rate during exercise

Please log in or register to add a comment.

Please log in or register to answer this question.

2 Answers

Please log in or register to add a comment.

Please log in or register to add a comment.

No related questions found

Categories

Other Questions