asked 134k views
3 votes
What are not healthy ways of managing stress?

asked
User Sasi V
by
8.0k points

2 Answers

3 votes
Watching endless hours of TV.
Withdrawing from friends or partners or, conversely jumping into a frenzied social life to avoid facing problems.
Overeating or weight gain.
Undereating or weight loss.
Sleeping too much.
Drinking too much alcohol.
Lashing out at others in emotionally or physically violent outbursts.
answered
User Posva
by
8.3k points
5 votes
Stress eating

Intercourse

Consume of alcohol

Watching electronics

Separation from family/friends

Over Sleeping

Anger outbursts
answered
User Buhb
by
7.5k points

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