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How many servings of grain do u need a day?

How many servings of grain do u need a day?
asked 34.7k views
17 votes
How many servings of grain do u need a day?

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User Nick McConnell
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1 Answer

4 votes

Answer:

The answer is Women need 5- to 6-ounce equivalents of grains daily, while men need 6- to 8-ounce.

Step-by-step explanation:

It determines on your age and your gender.

answered
User Konstantin Salavatov
by
8.3k points
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