Question

What effect does exersise have on the nervous system​

Answer 1

When you exercise it causes your muscles and your pearl your pures in your skin to produce sweat and cause pain to your nervous system telling you that is exhausting

Answer 2

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It increases heart rate, which pumps more oxygen to the brain. It aids the release of hormones which provide an excellent environment for the growth of brain cells. Exercise also promotes brain plasticity by stimulating growth of new connections between cells in many important cortical areas of the brain.

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