Question

Sotonic exercise occurs when force is exerted against an object that does move. True False

Answer 1

The statement . Here is going to be true

Answer 2

The statement that isotonic exercise occurs when force is exerted against an object that does move is false.

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In contrast, isotonic exercise occurs when force is exerted to move an object. In this type of exercise the contracting muscle shortens against a constant load. Lifting weights, squats, stair climbing, biceps curls are all examples of isotonic exercises.

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