Running 30-40 minutes a day will improve which component of fitness? A. muscular strength*** B. body composition C. flexibility D. muscular endurance E. cardiovascular endurance Which of the following

Running 30-40 minutes a day will improve which component of fitness? A. muscular strength*** B. body composition C. flexibility D. muscular endurance E. cardiovascular endurance Which of the following components of fitness would improve by stretching daily A. muscular strength B. body composition C. flexibility*** D. muscular endurance E. cardiovascular endurance

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Running 30-40 minutes a day will improve which component of fitness? A. muscular strength*** B. body composition C. flexibility D. muscular endurance E. cardiovascular endurance…

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