asked 42.5k views
2 votes
9. Karen jogs 3-5 times per week at 65%-85% of her maximum heart rate tor 5 minutes.

Karen wants to improve her cardiorespiratory endurance, she will need to increase
A. Intensity
B. Time
C. Frequency
D. Specificity​

1 Answer

1 vote
B. Time

She would need to workout longer.
answered
User NVI
by
8.3k points
Welcome to Qamnty — a place to ask, share, and grow together. Join our community and get real answers from real people.