How to release serious depression?

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asked Oct 2, 2021 220k views

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Sarbbottam · Answer 1 · 2021-10-08T03:12:24+0000

Answer:

Music, and Writing

Step-by-step explanation:

Music is a way to release depression or any kind of negativity. Write down how you feel, and make a song about it.

For example, if you are Angry, Rock, Metal or Heavy Metal can help release that anger. If you are depressed, Indie, Jazz, or Instrumental music can ease it down.

How to release serious depression?

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How to release serious depression?