Psychology 1A Question: All of the following can help you get a better night’s rest EXCEPT Answers: Exercising and sleeping on a regular schedule. Avoiding caffeine after early afternoon. Relaxing before

Psychology 1A

Question:

All of the following can help you get a better night’s rest EXCEPT

Answers:

Exercising and sleeping on a regular schedule.

Avoiding caffeine after early afternoon.

Relaxing before bedtime and using dimmer light.

Checking the time repeatedly throughout the night.

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Psychology 1A Question: All of the following can help you get a better night’s rest EXCEPT Answers: Exercising and sleeping on a regular schedule. Avoiding caffeine after early …

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