asked 104k views
2 votes
James is really stressed out because he has a noisy roommate, he's starring in a play this term, and he's taking a full course load. He wants to concentrate on school work, but the stress is getting to him. Which strategy will NOT help reduce James's stress

asked
User Paone
by
8.5k points

1 Answer

6 votes

Answer:

He can drink a lot of caffeine and stay up late to study.

Step-by-step explanation:

Stress refers to the response of one's body to a problem or a challenge. During small intervals, stress can be beneficial, such as helping an individual escape danger or meeting the timeline. But when it stretches for a long time, it can harm one's health. Symptoms of stress differ in physical and mental aspects. As per the question, Jame's is already in a condition of stress, and drinking a lot of coffee and not taking a sound sleep would only add up to it.

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