-Those who engage in cross training may experience which of the following? A - Increased risk of injury B - Positive orthopedic benefit C - Decreased risk of injury D - Specific…

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Whysoserious · Answer 1 · 2021-08-24T09:13:05+0000

Answer:

C. Decreased risk of injury

Explanation: it Helps Prevent Injury. “By mixing up your workouts, you'll be able to avoid injuries that arise from the overuse of certain muscles,

-Those who engage in cross training may experience which of the following? A - Increased risk of injury B - Positive orthopedic benefit C - Decreased risk of injury D - Specific…

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