Question

The technique for controlling communication anxiety called selective relaxation involves all of the following stages EXCEPT:______

Answer 1

"Tensing and relaxing different muscle groups " is the perfect solution.

Step-by-step explanation:

• Sometimes used help alleviate contact panic attacks, the methodology of strengthening as well as reduces inflammation at work.
• Simple and accurate methods of calculating relaxation variables could be used through selective relaxation observations, and computational or dynamic results can be collected.

So that the above is the correct answer.