Question

What kind of exercises helps lose belly fats faster? am talking about like pushup's or situps

Answer 1

The best way to burn body fat is through cardio exercises such as running, walking, elliptical training, and bicycling. With these exercises, burning stomach fat, shedding love handles, and building a six pack is completely do-able.

Answer 2

Push-ups help your arms but sit-ups definitely help your stomach.